Punch Bag Swivel & Chains with S-Hooks
![](https://www.universalselfdefence.com.au/assets/full/B200-L.jpg?20210525170505)
HMX Bracket Made From High End 16 Gauge Steel Powder Coated With 4 Strand Of Chain. Bracket And Hook Can Hold Up To 120 KGS. We Have Also Added 2
![](https://i.ebayimg.com/images/g/3zYAAOSwmHBeR9US/s-l1200.jpg)
HMX Punch Bag Ceiling Hook Chain Swivel Steel Wall Bracket D Shackle Hanging New
![](https://i.redd.it/r7vocfyfweg91.jpg)
HELP! I want to add a punching bag to my home gym, and was wondering if I could hang a bag from my pull-up bar. Any tips comments or concerns? : r/homegym
![](https://di2ponv0v5otw.cloudfront.net/posts/2023/02/26/63fbd551508d2775637fd9c1/m_wp_63fbd6551645f7920a046bbb.webp)
Everlast, Wall Decor, Vintage Everlast Heavy Bag Swivel And Chain Assembly With S Hooks
![](https://m.media-amazon.com/images/I/71wSes2E6lL._AC_UF350,350_QL80_.jpg)
RDX Punching Bag Heavy Boxing Bag, 3PC Filled 5ft 4ft Anti Swing Kickboxing Adult Set, Maya Hide Leather, Punch Gloves Ceiling Hook Hanging Chains
Heavy Duty Fixed Wall Bracket + 150cm 5ft Punching Bag + Mitts + Bag Chain + Hook - Bunnings Australia
![](https://img.hunkercdn.com/640/clsd/getty/2e3735cde1dd4e278146f97b9add7990.jpg)
How to Hang a Punching Bag
Unlock the full potential of your heavy bag training with the Meister Heavy Bag Swivel Swing Mount. Traditional static mounts hold your bag in place, relying on the hang straps or chains of your bag to allow a small amount of movement. The result is erratic and jerky bag swing that makes it difficult to complete multi-strike combos and footwork drills. Athletes with generic mounts often spend more time resetting the bag or waiting for it to settle than actually practicing their technique.
![](http://meisterelite.com/cdn/shop/products/meister_heavy_bag_boxing_ceiling_swivel_swing_mount_black.jpg?v=1664573265)
Meister Heavy Bag Swivel Swing Mount for Boxing & MMA Dynamic Striking
![](https://i5.walmartimages.com/asr/213a62fb-0e54-4e0d-b207-4fddf8352422.737bf50c91d0c188cb558aac3cf9b3c2.jpeg?odnHeight=768&odnWidth=768&odnBg=FFFFFF)
RDX Punching Bag for Boxing Training, Unfilled Heavy Bag Anti Swing Set with Punching Gloves, Wall Bracket, Chain, Great for Grappling, Kickboxing, MMA, Muay Thai, 14 pcs 4FT 5FT
![](https://m.media-amazon.com/images/I/616yJXrR5FL._AC_UF1000,1000_QL80_.jpg)
Yes4All Punching Bag Hanger, Stainless Steel Swivel Chain with 4 Snap Hooks for Heavy Bag, Gym Swing, Trapeze, and Hammock : Punching Bag Hangers : Sports & Outdoors
![](https://preview.redd.it/the-metal-hardware-my-casually-used-punching-bag-hung-on-v0-fd50f3bmyntb1.jpg?width=640&crop=smart&auto=webp&s=f0abc9f7baa58ca1d3031b77868d0ee37964e7e9)
The metal hardware my casually used punching bag hung on for 6 months is almost completely worn through. : r/mildlyinfuriating
BENZA Heavy Bag Stainless Steel Chain, BENZA Heavy Bag Stainless Steel Chain with swivel, Benza Heavy Bag Stainless steel chain built for
![](https://www.benzasports.ca/wp-content/uploads/2020/12/punching-bag-chain.jpg)
BENZA Heavy Bag Stainless Steel Chain with Swivel