Feel the MAGIC of the Hip Hook! 💫 There was a time when the iliacus was almost impossible to target; but thankfully, the Hip Hook has made that a thing
The Hip Hook helps to release the psoas & iliacus muscles (your
The Hip Hook helps to release the psoas & iliacus muscles (your
![](https://i.ytimg.com/vi/4INpzGOuHv4/hqdefault.jpg?sqp=-oaymwEmCOADEOgC8quKqQMa8AEB-AGMAoAC4AOKAgwIABABGGUgTyhQMA8=&rs=AOn4CLDT_8sa4L-YTixNj0S4R8-mYogj2A)
Releasing the Hip Flexors - Different positions to access the
**FSA/HSA Eligible - click here for instructions** A New Hip Hook, Solve your pain and improve your performance., Our best-selling Hip Hook just got
![](https://shop.alethahealth.com/cdn/shop/files/Mark1_736a0c58-6a02-4349-8fbb-bc6d6594a566.png?v=1695245739&width=1100)
The Mark
![](https://i.ytimg.com/vi/tB8SMmmikNk/sddefault.jpg)
What should I Feel When I Use the Hip Hook for the First Time
![](https://i.ytimg.com/vi/WhZiloNGYlQ/mqdefault.jpg?days_since_epoch=19825)
How to Use the Mark (formerly known as the Hip Hook)
**FSA/HSA Eligible - click here for instructions** A New Hip Hook, Solve your pain and improve your performance., Our best-selling Hip Hook just got
![](https://shop.alethahealth.com/cdn/shop/products/Aletha_Shopify_View4.png?v=1695245739&width=1100)
The Mark
**FSA/HSA Eligible - click here for instructions** A New Hip Hook, Solve your pain and improve your performance., Our best-selling Hip Hook just got
![](https://shop.alethahealth.com/cdn/shop/files/Mark4_a1184417-307a-4bae-b63c-17269a6d7d2d.png?v=1695245739&width=1100)
The Mark
![](https://honehealth.com/wp-content/uploads/2022/08/trx_lead_final-300x129.webp)
Hip Hook (2023): What Does a Hip Hook Do, and Does It Work?
![](https://i.ytimg.com/vi/5_H2NZ-9w5s/maxresdefault.jpg)
How to Use the Hip Hook
![](https://i.ytimg.com/vi/9aOtlVPCrc8/hq720.jpg?sqp=-oaymwEhCK4FEIIDSFryq4qpAxMIARUAAAAAGAElAADIQj0AgKJD&rs=AOn4CLAoXnwBwemV-IITYWxMmM1otunemA)
How To Release a Tight Iliacus Muscle with The Hip Hook (2